This section is for Maximal to continuously update and monitor his efforts to lose some weight.
Date ...................... Weight ....... Difference.. total +/- Jan 11, 2008 .......... 342 lbs ......... n/a ............. n/a Jan 18, 2008 .......... 335 lbs ......... -7 ............... -7 Jan 25, 2008 .......... 330 lbs ......... -5 ............... -12 Feb 1, 2008 .............
Ok so so far I switched my regular sugar to splenda, It isn't much but it is at least almost a cup of sugar a day I won't be needing to burn off I have stopped eating after 7 pm I am drinking a big (extra large pop glass from a movie) glass of water before supper I have started using...
Male 6'-1" 38 years old 342 lbs as of 1-11-08 My goal is to get back down to around 280 lbs. After that I'll focus on my next goal of 250, but I know I can do the first 62 pounds by just focusing on it, the 30 after that will be harder
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